Here is your personalized meal plan!
Meal plan
ID: 7fwUowx3R9x4cvY
By guest
Generated on 2025-06-24 05:03:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 91.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 72.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!