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Meal plan

Regenerate
ID: MJK931sDSYg5ngY
By guest
Generated on 2026-07-30 07:28:31

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sunset Sourdough Starter
1 serving = 97.0 g
Energy: 135.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Brown Sugar Cake
1 serving = 62.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!