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Meal plan


ID: sQrJOhs0Ebdr_us
By guest
Generated on 2025-08-12 08:25:05

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Traditional Coconut Macaroon
1 serving = 79.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Green Onion Biscuits
1 serving = 62.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!