Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0sV0DGmhV--p50o
By guest
Generated on 2025-07-05 03:43:38

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!