Here is your personalized meal plan!
Meal plan
ID: tc9bSUs2pW6FTww
By guest
Generated on 2025-09-06 20:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 88.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Firecracker Grilled Salmon
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!