Here is your personalized meal plan!
Meal plan
ID: m7e0mlCICS1S-ws
By guest
Generated on 2025-08-20 12:33:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 65.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 74.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!