Here is your personalized meal plan!
Meal plan
ID: eDJIBoEHSpeAooU
By guest
Generated on 2025-04-02 21:08:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Basic Cooked Rice
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Pantry Milk
1 serving = 73.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!