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Meal plan

Regenerate
ID: KrUjtlseT7jc6C8
By guest
Generated on 2025-04-19 17:28:15

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!