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Meal plan

ID: EF9c6nu2MC-Jj_M

By guest

Generated on 2025-03-20 03:00:40

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!