Here is your personalized meal plan!
Meal plan
ID: M3PdzHO4H3rrgTQ
By guest
Generated on 2025-03-20 12:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 74.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 75.0 gEnergy:
117.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!