Here is your personalized meal plan!
Meal plan
ID: CaFEvGqs4LViSOM
By guest
Generated on 2025-08-11 02:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
17.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 77.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!