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Meal plan

Regenerate
ID: Vw1dOGmgfYtip0A
By guest
Generated on 2025-06-24 08:59:20

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 55.0 g
Energy: 242.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!