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Meal plan

ID: m_5TQe69i0f6nAI

By guest

Generated on 2025-06-21 06:40:36

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 71.0 g

Energy: 243.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 83.0 g

Energy: 118.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!