Here is your personalized meal plan!
Meal plan
ID: ktlkOO8-eHQF0DQ
By guest
Generated on 2025-04-22 06:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 95.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 62.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!