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Meal plan


ID: l4E6GIYQ4zJbTG4
By guest
Generated on 2025-09-15 02:36:51

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Nut Butter
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!