Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eCqBFyfbKDJkSkA

By guest

Generated on 2025-03-17 09:55:02

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!