Here is your personalized meal plan!
Meal plan
ID: U40sXwpze3_VC3k
By guest
Generated on 2025-03-18 14:37:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 60.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
30.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 71.0 gEnergy:
275.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!