Here is your personalized meal plan!
Meal plan
ID: 5lOtH-VUttS7BpU
By guest
Generated on 2025-06-19 20:26:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Salmon With Dill
1 serving = 70.0 gEnergy:
109.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 91.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!