Here is your personalized meal plan!
Meal plan
ID: m6VlXzceQpoS9AE
By guest
Generated on 2025-03-19 03:34:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 87.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 67.0 gEnergy:
125.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!