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Meal plan


ID: 7O17ADyUDMX2p6o
By guest
Generated on 2025-04-19 10:07:45

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Frosting
1 serving = 90.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 90.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!