Here is your personalized meal plan!
Meal plan
ID: HpGABgtz5I0pQLU
By guest
Generated on 2025-03-19 17:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 100.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 98.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!