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Meal plan

ID: ppdgMI8PCoqqVdI

By guest

Generated on 2025-08-10 01:55:34

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 317.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 268.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!