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Meal plan


ID: hDKcqs-6GFfMoVo
By guest
Generated on 2026-04-26 23:47:54

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pesto Presto
1 serving = 74.0 g
Energy: 206.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Feta With Honey
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!