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Meal plan

ID: ArruvuJUFmVVTwM

By guest

Generated on 2025-03-19 19:27:29

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 57.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Sour Cream

1 serving = 66.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!