Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 38RZ9jHcTj50qAw

By guest

Generated on 2025-05-16 08:21:36

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 249.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 292.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!