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Meal plan


ID: rl0WWJctNpqW8VI
By guest
Generated on 2025-08-15 10:28:45

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
New England Haroset
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Tropical Ice Pops
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!