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Meal plan


ID: MpDzRw76g2hnf3o
By guest
Generated on 2025-03-19 04:18:15

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Microwave Basic Toffee
1 serving = 68.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sassy Chicken Glaze
1 serving = 86.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

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