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Meal plan

ID: BvCjo46ZjsjPlmU

By guest

Generated on 2025-06-09 00:22:54

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 80.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tofu Doughnuts

1 serving = 87.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!