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Meal plan


ID: Uzbswipa6MrtGtg
By guest
Generated on 2025-03-18 16:12:55

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fluffy Cheddar Biscuits
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Croatian Lentil Stew
1 serving = 70.0 g
Energy: 185.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

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