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Meal plan

ID: Qwcmj9k9JbzxQL4

By guest

Generated on 2025-03-17 17:12:22

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 144.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!