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Meal plan

ID: 8DCzon1DizEeaDw

By guest

Generated on 2025-03-20 01:23:21

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 85.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 67.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!