Here is your personalized meal plan!
Meal plan
ID: uPXqnrY5jRq8-w4
By guest
Generated on 2025-09-13 08:32:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 99.0 gEnergy:
373.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
84.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!