Here is your personalized meal plan!
Meal plan
ID: a9N-NoDntIJDk9I
By guest
Generated on 2025-08-24 02:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Soft Pretzels
1 serving = 74.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 56.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!