Here is your personalized meal plan!
Meal plan
ID: Ix0gUtihP_li0as
By guest
Generated on 2025-09-23 09:15:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Chocolate Tarts
1 serving = 96.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
75.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Rice Pancakes
1 serving = 75.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!