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Meal plan

ID: 0QorBu3lpkHSkqE

By guest

Generated on 2025-05-05 09:58:07

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coffee Milk

1 serving = 90.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 76.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 72.0 g

Let's cook it!