Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: pTWaaQ1PT6iHVnA
By guest
Generated on 2025-03-18 02:58:16

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 71.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sour Cream Muffins
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!