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Meal plan


ID: D3ESb42e6Zi-BfY
By guest
Generated on 2025-08-15 00:44:13

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peach Shortcake Muffins
1 serving = 89.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 77.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!