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Meal plan

ID: LyPKNv1aqoS-rMM

By guest

Generated on 2025-07-12 20:02:38

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!