Here is your personalized meal plan!
Meal plan
ID: xBWEwrnLk_y06Vg
By guest
Generated on 2025-08-20 03:07:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Barley Chips Recipe
1 serving = 70.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sour Cream Supreme
1 serving = 65.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!