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Meal plan

Regenerate
ID: -M21CT5Rr61MMp8
By guest
Generated on 2025-09-08 18:23:59

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 92.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Applesauce Cake
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!