Here is your personalized meal plan!
Meal plan
ID: F9XCfG5u6PBIwLM
By guest
Generated on 2025-07-13 09:19:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sour Cream Substitute
1 serving = 64.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 83.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!