Here is your personalized meal plan!
Meal plan
ID: XFezlPu_IO0Uj94
By guest
Generated on 2025-04-19 13:47:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Persian Date Cake
1 serving = 74.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
47.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 91.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!