Here is your personalized meal plan!
Meal plan
ID: tRqslmTsNhJQhSU
By guest
Generated on 2025-08-27 12:26:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 56.0 gEnergy:
118.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 97.0 gEnergy:
246.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!