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Meal plan

Regenerate
ID: 6PHTgvENM9IzIeg
By guest
Generated on 2025-05-04 12:21:46

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 56.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!