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Meal plan

Regenerate
ID: B7u4-f-olM51Kmg
By guest
Generated on 2026-07-13 23:26:03

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Praline Pecans
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g
Let's cook it!