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Meal plan

ID: T_rM9SYIZNjt83s

By guest

Generated on 2025-08-06 21:23:44

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!