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Meal plan


ID: rle6gMHUTKD6t8Q
By guest
Generated on 2025-04-07 18:06:12

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Praline Chicken Tenders
1 serving = 72.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cocoa Puff Cookies
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!