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Meal plan

ID: upMY6_EdgKaZItc

By guest

Generated on 2025-09-01 21:32:25

Total kcalories

117.0% (2174.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 341.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 348.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!