Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4bcGX6vbWuWLWJ4
By guest
Generated on 2025-04-20 04:43:17

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Life is Sweet
1 serving = 99.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!