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Meal plan

ID: nBBJZd6HEwGyK9g

By guest

Generated on 2025-03-16 13:32:10

Total kcalories

88.0% (1758.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 66.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Julius

1 serving = 83.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!